Healthy Living 2017-06-17T16:21:41-06:00
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Live Longer – Live Well


506, 2017

10 Natural Foods that Help Fight Pain

By | June 5th, 2017|0 Comments

While many foods taste great, they are also powerful healers in a vibrant multicolor disguise. The best healing remedies also taste fabulous (I can’t say that about any prescription medications). Plus, foods won’t cause the nasty common side effects that most drugs cause. 1. Cherries Muraleedharan Nair, PhD, professor of natural products and chemistry at Michigan State University, found that tart cherry extract is ten times more effective than aspirin at relieving inflammation. Only two tablespoons of the

506, 2017

14 Scientific Reasons Meditation is So Powerful

By | June 5th, 2017|0 Comments

  In twenty seconds, I have to walk up to the microphone and give an introduction to the audience. A horrible feeling is rising in my chest. Terror. I feel terror. I am an introvert. “I don’t do crowded venues,” I told myself after I was asked to give this introduction. I would rather take a plunge into the Arctic Sea than speak to a room full of people. But I pushed my fear away. “Sure. I’ll

206, 2017

Do Pet’s Make Us More Healthy ?

By | June 2nd, 2017|0 Comments

Animals have always been an important part of my family. My first puppy, a gift when I was a baby, turned into a fine hunting dog for my grandfather, who trained him. He also became my devoted companion for the next 16 years. I've never been without a pet. These days, our home is ruled by a quartet of orange feline siblings taken in after their mother died and hand-fed by my children. Now 2 years old, these animals have


Don’t Eat These Foods if Your Diabetic

January 18th, 2020|0 Comments

As researchers delve deeper into the effect diet and certain foods have on people with type 2 diabetes, they have become to discover that many common foods that have were once thought

Reverse Diabetes without Medications

January 18th, 2020|0 Comments

If you are one of the 27 million American's diagnosed with type 2 Diabetes, then you've already asked yourself if it's possible to reverse and even cure diabetes.  The answer to that

The Run About 2500 Mobility Scooter Review

April 9th, 2019|0 Comments

With an aging population and the mobility challenges that come with growing older - mobility scooters have never been more popular as seniors and those with disabilities look for means to retain their freedom and independence. 

The All Natural Face Wrinkle Removal Guide

March 17th, 2018|0 Comments

Let’s face it, wrinkles are one of those things that many of us would like to avoid for as long as possible. If you’re someone who is starting to experience the onset

How to Treat Crows Feet Wrinkles

March 17th, 2018|0 Comments

Everything you need to know about Crow’s FeetRegardless of whether you call them laugh lines, smile lines, or simply fine lines, one of the first—and most stubborn—signs of age are crow’s feet around

Staying Beach Body Fit Over 50

March 16th, 2018|0 Comments

Age-related changes can occur in your body in your late 20s and 30s, but for many people, it's the big 4-0 birthday that really hits home the idea of "aging " and by

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