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Staying Beach Body Fit Over 50

Age-related changes can occur in your body in your late 20s and 30s, but for many people, it's the big 4-0 birthday that really hits home the idea of "aging " and by 50 most have given up on the idea of anything but a 1 peice swimsuit that covers as much as

By | 2018-03-16T13:56:05-06:00 March 16th, 2018|Categories: Aging, Natural Treatments|Tags: , , , |0 Comments

Micro-Collagen Miracle Wrinkle Cures

Your skin is the permanent, protective coat you’ve been assigned to wear - good or bad -  during your lifetime.  It is charged with shielding your insides against the outside conditions, regulating your temperature and works like a giant solar panel to create that all-important vitamin D.    Regardless of its freckles, wrinkles,

3 Amazing Skin Creams You Can Get for Free

Your skin is the permanent, protective coat you’ve been assigned to wear - good or bad -  during your lifetime.  It is charged with shielding your insides against the outside conditions, regulating your temperature and works like a giant solar panel to create that all-important vitamin D.    Regardless of its freckles, wrinkles,

The Best Exercises for Aging Bodies

The toll that aging takes on a body extends all the way down to the cellular level. But the damage accrued by cells in older muscles is especially severe, because they do not regenerate easily and they become weaker as their mitochondria, which produce energy, diminish in vigor and number. A study published this month

By | 2017-06-02T16:02:53-06:00 June 2nd, 2017|Categories: Aging|Tags: , , , |0 Comments